This is a private record of your life — body, mind, health, relationships, money, and
who you're becoming. It lives only in this browser, on this device.
Nothing is sent anywhere, and no one but you can see it.
Because it's yours alone, you keep it safe: every so often, open
Forever-copy in the top bar and save the file somewhere permanent — a
private drive, a folder you back up, wherever your lasting records live. That copy is
what carries your record across browsers and across years.
A couple of parts are optional and off until you set them up —
a read-only Google Calendar and a food-nutrition library. The
README beside this page explains both. Everything else works right now.
Calendar
This month at a glance — the current day, your Mirror completion history, and (later) your real events.
Body
How your body feels today — the lived, felt experience. Measurable logs (food, water, sleep, exercise) live in .
Today's body check-in
Quick reads on how you feel. All optional — a single note is enough.
Energy (1 low – 5 high)
Fatigue (1 none – 5 heavy)
Soreness / pain (1 none – 5 strong)
Physical comfort (1 poor – 5 great)
Movement
Today
Sleep
Symptoms & notes
Free-text, sparse, high-value context.
Today
The daily intersection of all six areas — not a seventh category. Check in below, and confirm each area from inside it.
Today's completion
Today's calendar
Logging for
Your day
Daily card
A small record of today. Every field is optional — even a single line is worth keeping. The point is showing up, not filling it all in.
Mood
Energy
Habits
Tap to mark what you kept — for the day selected above. No streaks, no misses; just the days you showed up. The coverage picture lives in Reflect.
Decision
A choice you're weighing or just made. Note what you expect and how sure you are — later, Reflect will ask how it turned out, and over time show whether your judgment is well-calibrated. Only a title is required.
How sure are you this is the right call? (optional)
More — context & reasoning
At a glance
Pulse
Mood
Energy
Water
Adds to the selected day's water.
Sleep
Exercise
Journal note
Net worth
Upcoming birthdays
Your values
Reflection prompt
Identity
The larger story — who you are and who you're becoming. Values, roles, purpose, spirituality, growth.
Values
The handful you want to be measured by.
Current season
What is this chapter of life about?
Places
Where this chapter — and the ones before — happen.
Today's pulse
Mood
Energy
Reflections
Pick a period to see a prompt.
Journal
Dated entries — what happened, in your words.
Health
Food
loading library…
🔍
×
💧 Water
water entries
Nutrition detail
kcalprotein— dashed = 100% of target
Meals
Choose a saved meal to log it, build a new one below, or turn the day you've logged into a reusable meal.
Saved meals
Build a meal
Not in the library?
Your foods
Custom foods & recipes — searchable like any food. Enter one serving; stored per 100 g. Macros only.
Mind
Your current mental and emotional experience — mood, focus, thoughts, learning, and what you're still wondering.
Books
Ideas
Thoughts worth keeping.
Open questions
Things you're holding.
Quotes
Verbatim keeps.
Money
Your practical financial life — what's coming in, going out, owed, saved, and where you're headed.
Budget — this month
Expenses
Date
Category
Note
Amount
Subscriptions
Net worth
Goals
Relationships
The people who make up your life. Who matters, what you promised, who you haven't talked to in too long.
People
Birthdays
Days you never want to forget. Month is enough — day and year are optional.
Kept forever
localStorage isn't forever — the repo file is.
Export downloads birthdays.json (a durable copy to keep somewhere safe) and a readable birthdays.md. Restore rebuilds the register from a file you pick — so a cleared browser loses nothing.
Follow-ups
What you promised someone.
Gift ideas
Reflect
Where your rooms speak to each other. What the data says about the person you're actually being.
Weekly review
Decisions
Habits
The long view
Tint = mood (deeper = higher)faint = logged, no mood
On this day
Today's snapshot
Connections
How you felt, across every room — sleep, movement, food, water, habits, places, money. Last 90 days · gentle associations, not proof.
Alignment
Where your attention and resources actually go.
Attention
Things you said matter that aren't being tended.
This week vs. last
Your journey, newest first — everything you've logged, in one stream.